Aruna's Blog

Therapeutic Medical Massage

Are you experiencing back pain? Whether your back pain comes from a chronic condition, like sciatica and herniated discs, or because you hurt your back some other way, a medical massage and other types of therapies can help you feel better in a natural setting. Cupping therapy and back pain go hand-in-hand in helping to fix the problem. At Therapeutic Medical Massage, Aruna specializes in cupping therapy and has used it to reduce back pain for many of the people who visit.

What is Cupping Therapy?

Cupping therapy is a specific type of therapy that works to reduce pain. To start, Aruna will use specialized types of cups and suction them to your skin. The suction helps draw your skin up into the cups, which helps increase blood flow to the area. The improvement in blood flow and circulation helps to reduce your pain. Additionally, it helps to remove built up, excess waste from your body, which could be another cause of your back pain.

What Types of Cups are Available?

Cupping therapy helps alleviate a variety of ways you may experience pain. In addition to back pain, it also helps with migraines and headaches, eczema, and improving range of motion. Because cupping helps with different things, there’s many different types of cups available. You’ll work with Aruna to determine what the best type of cup based on your individual needs.

The types of cups Aruna uses include:

  • Fire cupping
  • Bio-magnetic cupping
  • Facial rejuvenation cupping
  • Reflexology combined with cupping

The cupping types listed above help with specific conditions and will be chosen based on your needs.

Does Cupping Treat Other Areas?

As mentioned above, cupping therapy helps with a lot more than just back pain. Whether you want to relieve shoulder pain, improve your flexibility and range of motion, or want to improve the appearance of your skin, cupping therapy can do that. Cupping therapy can even help improve your posture, in turn helping to alleviate back or shoulder pain. If you’re experiencing pain from any source, there’s a good chance that cupping therapy can help you feel better.

Can I Still Have a Massage with Cupping Therapy?

Cupping therapy is a specific type of medical massage. Whether you want to use cupping therapy as your main form of a medical massage or have a cupping therapy every so often, it’s available to help you feel better. Cupping therapy can even be used to help you relax, especially if you’ve felt stressed over back pain.

With cupping therapy, back pain or other types of pain can be a thing of the past. At Therapeutic Medical Massage, Aruna works with you find the best ways to better manage your back pain. In addition to managing back pain, cupping therapy can also help improve circulation, blood pressure, and improve the appearance of your skin. Looking for a natural therapy to help you reduce back pain and other types of pain you may experience? Schedule a cupping therapy appointment with Aruna at Therapeutic Medical Massage today.

Are you looking for different therapies to help you feel better? Cupping therapy is a great alternative to relieve pain, relax, and help improve the appearance of your skin. In fact, there’s many health improvements with cupping therapy. At Therapeutic Medical Massage, one of the main services Aruna offers is cupping therapy. Whether you want glowing skin or pain relief from chronic pain, cupping therapy can help. Read on to learn about some of the benefits and health improvements that occur with cupping therapy from Therapeutic Medical Massage.

Provides Chronic Pain Relief

Do you experience chronic pain? Whether you have pain from sciatica, back problems, fibromyalgia, or other forms of chronic pain, cupping therapy can help. During a typical cupping therapy session, Aruna will suction specialized cups to your skin. As your skin is suctioned into the cups, it creates negative pressure and helps to improve many different aspects of your body. Following your cupping session, you’ll feel more relaxed and have less pain. You can schedule multiple appointments to help you feel better, have less pain, and increase your relaxation.

Improve Flexibility and Range of Motion

Cupping therapy helps to improve your flexibility and range of motion. This is one of the reasons why athletes find cupping therapy beneficial to improve their performance. In addition to improving flexibility and range of motion, it can also help to reduce the likelihood of getting injured during an event, especially when it’s combined with a massage. Even if you aren’t an athlete, you can still benefit from an increase in flexibility and range of motion. It can help you feel better, especially if you have a recurring problem with injuries.

Improve Blood Pressure and Circulation

As mentioned above, when your skin is suctioned into the cups, it creates negative pressure. With the negative pressure, it helps to improve your body’s circulation and blood pressure. When your circulatory system is functioning well, it prevents a build up in toxins and waste in your body that can make you feel sluggish and not like yourself.

Helps to Improve Your Skin

Do you want to improve your skin in a natural setting? Cupping therapy can help. As mentioned above, as the negative pressure increases from your skin suctioning into the cups, it helps to increase circulation. As your body’s circulation increases, it helps to make sure toxins and waste build up is removed. With the toxins removed, your skin’s appearance starts to improve. Cupping can also help reduce the appearance of cellulite and facial wrinkles, especially if you do a facial cupping session. Cupping therapy can also help with improving the appearance of eczema on your skin.

There are many health improvements with cupping therapy. Whether you want to reduce pain from chronic conditions, improve your flexibility and range motion, or improve the appearance of your skin, cupping therapy can help. At Ageless Integrated Massage, Aruna offers cupping therapy and has different types she may perform to achieve your desired outcome. Interested in learning more about cupping therapy? Contact Therapeutic Medical Massage today.

Are you feeling stressed and anxious? Sound healing therapy is able to help reduce your stress and anxiety and help you relax. When the different chakras that naturally exist in your body get out of balance, they can negatively affect the way you feel. But with sound healing therapy, it helps to reset the chakras in your body and reduce stress and anxious feelings. Chakras and sound healing therapy go hand-in-hand. At Therapeutic Medical Massage, Aruna specializes in sound healing therapy, and uses different tools to help reset the chakras.

What are Chakras?

In total, there are seven chakras in your body that help move energy from one place to another. When one chakra is out of tune with the rest of your body, it throws off the balance of the other chakras. Sound healing therapy helps to re-set the chakras in your body by introducing different sounds and frequencies. As the sounds and frequencies re-set the chakras, it helps you feel more in-line with your body and cuts down on stress and anxious feelings.

The seven chakras are:

  • Base chakra
  • Sacral chakra
  • Navel chakra
  • Heart chakra
  • Throat chakra
  • Brow chakra
  • Crown chakra

How Does Sound Healing Help?

As mentioned above, sound healing helps to reset the chakras in your body. The different tools of sound healing therapy each have their own purpose for re-aligning the chakras. The frequencies from the Tibetan singing bowls, sounds from nature, and tuning forks will help re-align your chakras and will help to reduce stress and anxiety.

Does Meditation Play into the Reset?

Meditation plays an important role in sound healing therapy. In general, meditation helps you relax and reduce any stress or anxious feelings you have. But when it’s paired with targeted intentions that sound healing therapy provides, it helps you relax and feel even better than before starting sound healing therapy. Even taking a few deep, calming breaths when you feel stressed and anxious can help you feel better than bottling up your emotions and staying stressed and anxious.

How Often Should I Do Sound Healing Therapy?

Each person is different, so there’s no set amount of times you should participate in a sound healing therapy session. For some people, they may only need a single session. Whereas others may want to schedule regular appointments to help them relax and feel better overall.

If you feel particularly stressed, Aruna also sells recordings of sound healing therapy sessions, so it may be worth it to purchase a session to help you relax and feel less stressed and anxious.

Chakras and sound healing therapy will help you feel less stressed and anxious. Through the different frequencies from the tools of sound healing therapy, your body's chakras re-set, helping you feel more at ease. At Therapeutic Medical Massage, Aruna can perform individual sessions of sound healing therapy or can do a group session. Whichever option you choose, you’ll feel much more relaxed after your appointment than you did before your appointment. Interested in sound healing therapy? Contact Aruna at Therapeutic Medical Massage today.

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