Aruna's Blog

Therapeutic Medical Massage

Are you looking for different ways to relax? Sound healing is a natural therapy that uses different tools to help reset the frequencies in your body and help you relax and feel less stress. Sound healing therapy near me? Aruna at Therapeutic Medical Massage performs sound healing therapy in individual sessions or in a group setting. Learn about sound healing therapy, the tools involved with sound healing, and how it can help with self care.

What is Sound Healing Therapy?

Sound healing therapy uses certain types of sounds to help reset the frequencies in your body that can cause feelings of stress and anxiety. As different sounds play throughout your appointment, your brain will start to focus on them and less on other things that you may have going on in your life. As your brain focuses on one item at a time, it helps you feel less stressed and anxious, in turn helping the rest of your body relax. You’ll find that you may have more energy and less tension following a sound healing session.

What Tools are Used?

At Therapeutic Medical Massage, Aruna may use a few different tools during your sound healing session. The most common tools she’ll use are tuning forks, Tibetan singing bowls, and simulated sounds of nature.

When struck against something, the tuning forks produce sound. The vibrations from the sounds help reach different areas of your body that may have tension, helping you to relax. Many times, the forks are struck against the Tibetan singing bowls to produce a richer sound and better vibrations. Finally, the nature sounds, like gentle rainstorms and ocean waves, give an additional way for you to relax during your session.

How Many Sessions Do I Need?

There’s no set number of sessions when it comes to sound healing therapy. It’s a great tool to have if you feel particularly stressed about anything happening in your life. You can partake in as many sessions as you’d like. Aruna offers both individual and group sessions that you and a few friends can participate in.

What Does Sound Healing Therapy Help With?

Sound healing therapy helps with a number of different conditions. Whether you want to relax beyond a relaxation massage or want to relieve any symptoms associated with something you deal with, sound healing therapy can help.

Sound healing therapy helps with:

  • Decreasing anxiety
  • Improving depression symptoms
  • Minimizing PTSD symptoms
  • Reducing mood swings
  • Lowering blood pressure
  • Sleeping better each night
  • Managing pain

Sound healing therapy helps with many different conditions that people face each day. So if you’re looking to improve your physical self and your mental health, taking part in sound healing therapy can help immensely.

Sound healing therapy works to give your body a reset and help you feel better overall. Whether done in a group setting or on your own, Aruna will help you feel better and less stressed and anxious. Searching for sound healing therapy near me? Schedule an appointment with Aruna at Therapeutic Medical Massage today.

Are you looking into alternative methods to help deal with pain you experience? A medical massage is a great way to help. What is considered a medical massage? These specialized types of massages help focus on specific problem areas you have to help you feel better. At Therapeutic Medical Massage, Aruna performs both relaxation massages and medical massages to help people relax and feel better. Learn about types of medical massages, how they help you feel better, and more.

What is a Medical Massage?

A medical massage is a specialized type of massage that focuses on problem areas of your body you may have. Aruna will listen to areas where you may have pain and decide on the best type of massage to ease it. Depending on the massage type, it may focus on one specific area of your body instead of helping you feel better overall like a relaxation massage does. Instead, a medical massage may instead focus on muscles, ligaments, and tendons that cause pain.

What Does Medical Massage Help With?

A medical massage can help alleviate pain that stems from different sources. The pain you have depends on the type of medical massage you have. People who suffer from migraines and headaches, back pain, jaw pain, fibromyalgia, and more have found relief with medical massages from Therapeutic Medical Massage. As a licensed massage therapist in the state of Ohio, Aruna loves seeing her clients start to feel better with the help of medical massage.

What are Types of Medical Massages?

At Therapeutic Medical Massage, Aruna offers these medical massage types:

Before your appointment, Aruna may ask if different areas of your body hurt more than others. It’s important to answer these questions honestly, as it gives Aruna a chance to figure out what causes you problems. She’ll use those answers to determine the best type of medical massage for you. Each of the massages and therapies are tailored to your specific needs, so giving truthful answers is crucial.

Do You Offer Only Medical Massage?

No! Aruna offers many types of massages, not just medical massages. If you are looking for ways to feel less stress and anxiety in your life, a relaxation massage can help. Your body responds positively to the strokes Aruna uses during the massage and helps to reduce cortisol, the stress hormone, from your body. Aruna may use other tools to aid in your massage, including bamboo and essential oils. Both tools can help you relax and feel less anxiety in your daily life.

Now that you know what is considered a medical massage, do you think one could work for you? At Therapeutic Medical Massage, Aruna offers different types of medical massages in addition to different therapies that can help you feel better overall. Whether you want to improve any lower back pain you have or want to recover from an injury, medical massage can help. Contact Aruna at Therapeutic Medical Massage to schedule your appointment today.

Are you dealing with swelling or not feeling like yourself, especially after having surgery? There may be a reason for that happening. That’s where a lymphatic drainage massage can help you feel better. What does a lymphatic drainage massage do? This specialized type of medical massage helps to remove buildup in your body. At Therapeutic Medical Massage, Aruna specializes in lymphatic drainage massage and has helped many people start to feel better.

What is a Lymphatic Drainage Massage?

A lymphatic drainage massage is a specialized type of medical massage that works to kickstart your lymphatic system. Your lymphatic system is part of your immune system, so it’s important that it functions how it should. For certain reasons, your lymphatic system sometimes gets a little sluggish. When your system is sluggish, it means that toxins and waste normally removed from your body aren’t leaving as fast as they normally do. When you schedule a lymphatic drainage massage, Aruna will use special types of strokes and touches during your massage. The purpose of that is to help stimulate and kickstart your lymphatic system to remove waste and toxins.

What Conditions Improve with Lymphatic Drainage Massage?

People have different reasons for having a lymphatic drainage massage. Some of the most common reasons are that lymphatic drainage massage helps reduce swelling after surgery, minimize the appearance of scars, and as mentioned above, kickstarts your lymphatic system to remove waste from your body. A lymphatic drainage massage can help with:

  • Pain from fibromyalgia
  • Reduce swelling from rheumatoid arthritis
  • Increase blood flow and lower blood pressure

Additionally, if you were in a car accident, lymphatic drainage massage can help you recover from the accident.

When Should I Have the Massage?

There’s no set time of when you should have a lymphatic drainage massage. But, if you’ve recently had surgery, you’ll want to wait to have a massage until your doctor says it’s okay. From there, you can have appointments scheduled. Once you start to feel better, you may not choose to have as many appointments. Instead, you may opt to look into other medical massage types to help you feel better.

What are Benefits of Lymphatic Drainage Massage?

Lymphatic drainage massage has many benefits to help you feel better. As mentioned above, the massage type helps to increase blood flow and circulation, which helps to lower your blood pressure. But there are many other benefits from the massage as well, including:

  • An improved immune system (as toxins and waste are removed from your body)
  • More energy in your day-to-day life
  • Improved appearance to your skin

As you return to normal life following surgery or recover from a traumatic event, consider turning to a lymphatic drainage massage to help you feel better. Lymphatic drainage massage helps with kickstarting your lymphatic and immune systems, reduces swelling, and minimizes the appearance of scars. Through this specialized approach, you’ll start to feel better and may start to relax. What does a lymphatic drainage massage do? Schedule an appointment with Aruna at Therapeutic Medical Massage today.

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