Aruna's Blog

Therapeutic Medical Massage

Are you looking to promote better self-care in 2022? Having regular medical massages can be a great way to help take care of yourself. Whether you want a medical massage to stop feeling pain, to improve your flexibility and range of motion, or to jumpstart your lymphatic system to feel less sluggish, medical massage can help. Medical massage as self-care is simple when you call Aruna at Therapeutic Medical Massage.


Spinal reflex therapy helps address pain related to the most prevalent cause of nerve, muscle, skeletal pain, and dysfunction. This type of pain relief massage dramatically reduces the pain you feel and will help you feel better the more often you have the massage. It helps reduce pain, restore balance, increase range of motion, and decrease stress.


Do you need a pain relief massage tailored to your needs? A precision neuromuscular therapy massage can help. During this massage type, you’ll spend time before your massage going over the pain you currently experience. Based on the information you tell Aruna, she’ll develop a massage therapy to help you feel better and have less pain.


Are you experiencing jaw pain? TMJ, a specific version of PNMT, can help you feel better and live life normally. With a TMJ pain relief massage, Aruna will massage the jaw and areas around the jaw to minimize any tension you’re experiencing. As the muscles around the jaw relax with the massage, you’ll notice less tension in your temples as well, helping you feel better.

Deep Tissue Massage

Are you experiencing pain and want to take your relaxation massage to the next level? A deep tissue massage can help. A deep tissue massage can help work out any sore muscles you may have stemming from chronic pain. It can help you relax if a regular relaxation massage isn’t giving you the type of relief you need.

Cupping Therapy

Do you experience chronic pain? Cupping therapy can help reduce your pain. When you turn to cupping therapy, you’ll experience pain relief in a relaxing setting. Cupping therapy uses specialized cups that suction your skin up into them through negative pressure. As your skin is suctioned into the cup, it helps improve circulation and blood flow, which decreases your pain. Cupping therapy helps with sciatica, fibromyalgia, facial wrinkles, cellulite, and more.

Lymphatic Drainage Massage

Have you recently had surgery? Do you feel sluggish? Lymphatic drainage massage can help. This massage uses specialized touches that stimulate the lymphatic system. The lymphatic system helps remove toxins and waste from your body, so when it’s backed up, you start to feel sluggish. A lymphatic drainage system can also help reduce the appearance of scars following surgery. Your doctor will let you know when you can have a lymphatic drainage massage.

Medical massage as self-care can take on a number of different forms for different people. Whether you’re interested in a lymphatic drainage massage, cupping therapy, or different types of medical massages, Aruna at Therapeutic Medical Massage can help. Interested in medical massages or relaxation massages? Contact Therapeutic Medical Massage today!

Are you looking to have different types of massage? Ultimately, a massage should help you relax or feel better overall. An Ayurvedic massage can help with that. But what is Ayurvedic massage? This specialized type of relaxation massage helps with healing. It’s a customized massage type that will help you relax and feel better as a whole. In addition to the pain relief and medical massages that Aruna performs at Therapeutic Medical Massage, she also specializes in the Ayurvedic massage. Interested in learning what is Ayurvedic massage? Read on to learn more.

What is Ayurvedic Massage?

Ayurvedic massage is a specialized type of relaxation massage designed to help give your body a re-set. This massage type uses different types of techniques to bring optimal health back to your body. It’s tailored to your needs, giving you custom solutions to help you feel better overall.

What Does Ayurvedic Massage Help With?

Ayurvedic massage can help with different types of conditions and help you feel better. Because the massage is tailored to you, the benefits are going to help you. Whether you’re looking to focus better, have better skin, or something else, Ayurvedic massage from Therapeutic Medical Massage can help.

What are the Doshas?

An Ayurvedic massage works to restore the three main doshas in your body: Vata, Pitta, and Kapha. Each of the doshas control three different things within your mind and body. Below we’ll go over the different types of doshas and some of the keys to determining which of the doshas are out of balance.


  • May be cold more often
  • Have a lower body weight
  • Rough and dry skin
  • Easily anxious or irritated


  • May have dry skin or oily skin
  • Red rashes may appear on your skin
  • May be critical of others


  • Soft, hydrated skin
  • Imbalance means you may gain weight
  • Feel tired and lethargic

Aruna will work with you at the beginning of your first appointment to see where you may have imbalances and tailor the massage appointment to solve the problem. Ultimately, you’ll feel better.

How Does It Vary From Regular Massages?

With a general relaxation massage, they are geared to the general population to help them relax. But with Ayurvedic massage, it’s much more tailored to your needs. In that sense, it’s more similar to a medical massage, which is customized to your needs. But, Ayurvedic massage is still classified as a relaxation massage, as it can help you relax and re-set your body. If you need a re-set that goes beyond a traditional massage, Ayurvedic massage can help.

As a specialized massage type, Ayurvedic massage will help you feel better overall. Through the relaxation techniques and lifestyle adjustments made during the massage, you can feel more like yourself. Whether you experience skin rashes, like eczema, or just want a more specialized, customizable massage to help you relax, an Ayurvedic massage can help. Want to see what Aruna at Therapeutic Medical Massage can do to help you feel better? Schedule an appointment today!

Did you experience a lot of physical pain in 2021? Receiving regular massages from Aruna at Therapeutic Medical Massage can help reduce pain. If you’re looking for pain relief for 2022, some of the massage types offered can help. Whether you have generalized pain or pain from a specific cause, massage can help reduce the pain you feel. Additionally, massage can even help minimize the pain you feel moving forward. If you want to feel better, having a medical massage from Aruna at Therapeutic Medical Massage can help.

How Do Massages Provide Pain Relief?

Pain happens for a number of reasons. But it doesn’t have to be something that is a part of your life. When you get a massage, it can help reduce the amount of pain you feel. The different touches and strokes during your massage are designed to stimulate different areas of your body. One of the ways that happens is by improving your body’s circulation, which can help minimize pain. Massage also helps open up different pathways in your body, which also leads to reduced pain you feel.

Cupping Therapy

Cupping therapy is one of the therapies Aruna may use to provide pain relief. Cupping therapy uses negative pressure to suction your skin into specialized cups. This helps improve your body’s circulation and helps move out any excess waste in your body, which can help you feel better. Cupping therapy is especially effective for people with chronic pain, like pain stemming from sciatica, migraines, back pain, and more.

Medical Massages

Medical massage is an umbrella term for specific types of massages. Some of the medical massages Aruna offers can be geared to provide pain relief stemming from a specific source of pain. So it’s important to let Aruna know if you have pain in a specific area of your body during your massage. It’s also okay to let her know if the pressure she applies during massages is too much to handle. It’s all about making sure you’re comfortable during a medical massage so you can feel better afterwards.

Lymphatic Drainage Massage

If you’ve recently had surgery, you may feel a little sluggish. This may be because your body hasn’t fully recovered from the surgery. To help with the recovery, your doctor may recommend a lymphatic drainage massage. This type of massage helps to kickstart your lymphatic system, which is responsible for removing waste from your body. Following surgery, your lymphatic system may be slow moving, so a lymphatic drainage massage helps improve your lymphatic system using specialized touches.

Relaxation Massage

While relaxation massages won’t stop pain, they will help you relax, which can sometimes help with pain relief. Additionally, they will also reduce the amount of cortisol in your body, so you won’t feel stressed following a massage.

Pain relief for 2022 is a possibility when you get a medical massage from Therapeutic Medical Massage. Whether you’re interested in cupping therapy, lymphatic drainage massage, or a specific type of medical massage, you can experience pain relief and help you live your life how you want to. If you’re looking for ways to relieve pain without turning to prescriptions, medical massage can help. Interested in scheduling a medical massage appointment? Contact Therapeutic Medical Massage today.