Aruna's Blog

Therapeutic Medical Massage

Do you find that after sitting at a desk all day your posture and alignment is off? Many people experience this issue. You may think there’s nothing that can be done about posture in the office. However, there is a type of massage that can help ease the discomfort that stems from sitting all day. At Therapeutic Medical Massage, we offer chair massages. Whether you come to Aruna or Aruna comes to you, a chair massage to reverse the effects of sitting hunched over a computer goes a long way.

What is a Chair Massage?

A chair massage is a massage that’s performed in a chair. Because you sit in a chair all day at work, your shoulder and neck muscles are incredibly tight. With a chair massage, the shoulder and neck muscles are worked out to loosen them. This leads to a relaxed feeling for the person getting the massage. This gives the person and their muscles the chance to finally relax after hours of hard work.

Are There Additional Benefits?

Just like a regular massage, there are typically other benefits associated with a chair massage. Firstly, if the idea of a massage is intimidating or daunting, the chair massage is a great introduction to massage. Because people remain clothed, it’s a great way to ease in to getting massages. Secondly, chair massages allow for increased oxygen in the muscles. This aids in increasing workplace productivity. That’s what makes the chair massage great for busy professionals. Additionally, massage schools don’t focus on chair massages as much as other types of massages. By finding a chair massage therapist, you know they have additional schooling to perform this type of massage.

Does it Have to Take Place in the Mason Office?

A chair massage can be performed anywhere as long as the massage chair is available. So that means a chair massage can be done in the Mason, Ohio, office or wherever your office is located in the Greater Cincinnati area. So, whether you want an individual chair massage in the Therapeutic Medical Massage office or your company’s office, arrangements can be made.

How Often are Chair Massage Events?

If you’re looking for a chair massage event at your office, they can be scheduled whenever it suits your schedule. If you have many hardworking employees, you may want to schedule an event on a more frequent basis. Or, if it’s too hard to pin down a date once a month, quarterly dates may also be scheduled. Aruna will work with you to find the right schedule to keep your employees happy during the workday.

Eliminate the pains related to sitting in the workplace. With a chair massage in our Mason office or a scheduled event where Aruna comes to you, your posture will improve over time. If you’re looking for a quick solution to posture and alignment issues, a massage from Aruna at Therapeutic Medical Massage can help. Give the office a call to schedule your appointment and be prepared to talk things over with Aruna at the beginning of each session.

Pregnancy is one of the greatest joys in life, but it’s also one of the toughest on your body. Alleviate some of the stress on your body with a pregnancy massage from Therapeutic Medical Massage. At Therapeutic Medical Massage, Aruna is certified in the Nurturing the Mother pregnancy massage. Keep in mind, a pregnancy massage differs from other kinds of massages. By learning about a pregnancy massage now, you can make the decision whether it’s right or wrong for you when the time comes.

What is Pregnancy Massage?

A pregnancy massage is designed to relieve any pain or stress associated with pregnancy and impending motherhood. The areas of the body that are focused on during the massage include the lower back and the pelvis and hips. These tend to be the areas where women experience the most pain during pregnancy. With Aruna’s certification in Nurturing the Mother, you know you’re getting a massage therapist who knows the best techniques for pregnant women.

What to Expect During a Session

The typical session starts and ends with the mother on her side, which is a safe position for both mom and baby. Each sessions starts with a conversation about any pain or discomfort felt. Because each person is different, it’s best never to assume a treatment that worked with one person will work with another. With that information, the massage is performed while the mom-to-be gets to relax and release some stress.

How Often Can a Massage Happen?

While each person is different, there is a standard of how often a pregnancy massage can happen. Currently, pregnancy massages are done twice a week for six weeks. Each session lasts 30 minutes to an hour. The massage techniques used during the session are designed to ease stress and anxiety.

Are There Other Options?

In addition to offering pregnancy massage during pregnancy, Therapeutic Medical Massage also offers a fertility massage and post-natal massage.

If you’re looking to get pregnant, a fertility massage may be for you. This type of massage is performed to help your body get ready to be pregnant. This type of massage can be used regardless of the conception method. So, if you’re getting pregnant naturally or through in-vitro fertilization, the massage works.

If you’ve recently had a baby, you may consider a post-natal massage. This massage is for mothers who have recently given birth. There’s no specific time frame for getting a post-natal massage after giving birth, but if there were complications, it’s best to wait. Once you’re comfortable, the post-natal massage may be scheduled.

When you’re pregnant, you’ll do anything you can think of to keep comfortable. One of the best ways to do that is with a pregnancy massage. For a pregnancy massage, turn to someone who knows what they’re doing. At Therapeutic Medical Massage, Aruna has the ability to take care of expecting moms and new moms and keep them comfortable. Ready to get started on a pregnancy massage? Give us a call to schedule an appointment now.

If you’re on the fence about medical massage, you don’t have to worry about anything. Medical massage has helped many people eliminate pain and continue on with their lives. At Therapeutic Medical Massage, our main goal is to get you pain-free and back to the way you were. By learning about medical massage benefits, you will better educate yourself on the process.

Increased Healing

Are you looking for ways to heal faster? Introducing medical massage in conjunction with what your doctor orders may be one of the best ways to do that. With massage, the therapy is targeted to a specific area, which would be the area of the injury. From there, the massage therapist works out the affected area. As the therapist works on the area, the muscles are loosened, helping you feel better along the way.

Completely Natural

Nowadays, many people are turning to alternative, natural therapies to feel better. If you’re looking for a natural way to manage your pain without taking medication, massage therapy is a great way to do that. Depending on where or injury or issue is, pain medication may not be effective at getting rid of the pain or may not work at all. But by choosing massage, you’re getting a targeted, personalized therapy designed to help you feel better immediately.

Stress and Pain Relief

Do you often find that you’re stressed out? Has it begun to affect other areas of your life? If you’re looking for an easy way to relax, a massage can do just that. Additionally, massages are a great way to get rid of unwanted pain. Pain can stop you from living your full life, so look for any alternatives to help get you back to normal.

Improvement in Bodily Systems

Your body relies on different systems in order to function properly. Certain types of massages work along with your body to naturally increase the performance of your body’s functions. For example, a lymphatic massage is designed to aid your body in removing waste and other toxin build up from your body. The type of massage used during a session will be decided on what is currently happening with your body.

Additional Benefits

In addition to the benefits listed above, massage aids in eliminating other health problems. Since massage opens different pathways, there are times where other minor issues you experiencing don’t bug you as much. For instance, if you have chronic migraines and headaches, massage may actually help cut down on the frequency. Additionally, you may find that you are able to sleep better after receiving a massage. When you get primary and secondary benefits from something, doesn’t it seem like something you should get?

Knowing medical massage benefits helps you make a decision in getting medical massage therapy to help with a health problem. If you are looking for a natural way to eliminate pain, turn to a message from Therapeutic Medical Massage. With her years of training, Aruna has helped improve people’s lives through massage. If you’re ready to stop feeling pain, contact Aruna now to schedule an appointment.